Gravitopia Trampoline Park
Gravitopia Trampoline Park Gravitopia Trampoline Park Gravitopia Trampoline Park Gravitopia Trampoline Park - Waiver Gravitopia Trampoline Park - Tickets

What is GravityFit?

Mix up your exercise routine with an intense cardio, strength, balance, agility, and flexibility trampoline workout like no other! Vertical motion workouts such as GravityFit trampoline workouts are much different, more fun, and actually more beneficial and efficient than horizontal motion workouts, such as jogging or running. According to the Well Being Journal, 20 minutes of rebounding is equal to 1 hour of running, from a cardiovascular perspective. It is easy on the joints and a gentle workout. Oh, and did we mention…rebounding burns up to 1,000 calories per hour!

The Well Being Journal also says that Rebounding is a better way to detoxify your body than normal grounded workouts because the vertical movement helps pump the flow in your lymphatic system to clear out metabolic waste from your cells. The lymph fluid moves through channels called “vessels” that are filled with one-way valves, so it always moves in the same direction. The main lymph vessels run up the legs, up the arms and up the torso. The vertical up-and-down movement of rebounding has been reported to increase lymph flow by 15-30 times. Rebounding also strengthens the immune system by increasing the activity of immune cells by up to 5 times. Come join us for a class or two and experience the benefits yourself!

Purchase Tickets Online

Class Passes and Reservations

Drop-in classes are $12 per session (same as Open Jump), but if you like our awesome workouts and plan on coming 3 times or more in a month, the Class Pass is more affordable at only $29 for a 30-day pass. Make sure to call ahead to make a reservation for your class. Class sizes are limited and GravityFit classes hit the maximum capacity often.

What to Wear

Wear workout clothes that wick away sweat. Since some of the activities involve bouncing on your knees, pants or tights that cover the knee make your workout more comfortable. We will also use the pit in almost every class so tighter clothing is also better. For women, calf length formfitting yoga pants with a smaller or no flare will help you not to get stuck in the pit (and prevent them from falling down). Since we also bounce on our backs, sports bras are better than traditional bras so the clasp doesn't dig in. For men, workout shorts that go over the knee and have a draw string to help them stay up work well. Some men wear Under Armor tights under their shorts if their shorts fall above the knee. You may go barefoot or wear our gripper socks. “Grippy” socks are available for sale at the front counter. No shoes allowed.

What to Bring

We have lots of fun, so bring a smile and a friend and let's get fit while we play. Here are some other things you might want to bring.
Squeeze water bottle with a nipple or straw spout - Drink lots of water during and after your workout. Twist and open top water bottles are not prohibited, but are more likely to spill and cause a hazard. Water is allowed on the top deck along the railing or by couches, but not on the trampolines or green mats. A drinking fountain is also available by the bathrooms. Gatorade and other sports drinks must stay down in the lobby area below the stairs.
Sports Towel - If you sweat a lot, consider bringing a sports towel to dry off in between segments. Sweat on the trampoline can make it unexpectedly slippery.
Heart Monitors are encouraged - The class will either have a cardio section or interval training and heart monitors will help to keep you in your target. Your target heart rate for the cardio section should be at 60-80% which is calculated by 0.6 or 0.8*(220-your age). For most participants that falls between 120-160 beats per minute.
Sweats or Warm-ups - In cold weather, arrive and leave in a warm-up suit to keep those muscles warm.

When you arrive

  • Arrive about 10-15 min early to check-in and if it’s your first time, make sure your waiver is signed.
  • Remove all excess clothing, shoes, socks, necklaces, dangling earrings, cell phones, etc. and store them in the cubbies in the lobby. Jewelry can fall off in the pit never to be found again, so it’s better to take it off. Lockers are also available for rent for valuables.
  • Have a seat and warm your ankles up by drawing the ABC’s with each foot. Class will start promptly on the hour.

Cammy - GravityFit Instructor

Cammy is from Huntington Beach, CA. There she studied jazz, tap and ballet at Orange County Dance Center from the age of four until the age of fifteen. Her early career included performing in various national commercials (Cheerios/Ford Explorer). She was also a member of SAG and AFTRA in Hollywood. She did some television (The Disney Channel). She danced in the movie “TOYS” (Robin Williams/Donald O’Connor). She appeared in various TV specials and danced various lead roles in the Nutcracker of California’s Ballet Repertory Theater.

Cammy moved to Brainerd, MN, where she danced with Just for Kix. In high school, she was captain of her dance team the (Brainerd Kixters), where she received the MVP (Most Valuable Player) award, in her senior year. With her extensive dance background, she became a teacher for the Just For Kix studio in MN where she taught ballet, jazz, hip hop and tap. Following this, she traveled around the Mid-West for two summers and taught Just For Kix dance camps and choreographed many dance numbers.

When Cammy wasn't teaching dance at the studio, she worked at a gym teaching aerobics and stretching classes. She continued her love for ballet by studying with the Stroia Ballet Company in Minnesota, where she danced many roles in The Nutcracker, Gisele and others. Cammy has always incorporated the importance of proper stretching and warm-ups into any type of dance or aerobic endeavors. She knows the importance of training and warming up the muscles in order to develop strength throughout the body and prevent injury.

In 2000, she moved to Kansas City, KS where she was married and had three children in eight years. During this time she also taught ballet, hip-hop, tap, and jazz. She then moved to Florida and became a trampoline fitness expert! Because of her background, and unique fitness expertise, Cammy has been able to create a variety of cutting-edge trampoline aerobics classes. Upon visiting Gravitopia, Cammy knew this was a venue where she could combine her love of athletics and dance. Cammy and family moved again last year to Simpsonville, SC. Cammy recently danced in the Spartanburg Little Theater production of "Singing in the Rain" and has been teaching hip hop and jazz in Greenville. She is thrilled to be a Gravitopia Instructor!

Arlyn - GravityFit Instructor

For the past 20 years Arlyn has been able to pursue her passion of Health and Wellness. She graduated in 1995 from East Carolina University with a B.S. degree in Worksite Health Promotion. She began working in the area of Health and Wellness with a full time internship at SAS Institute in Cary, N.C., as the assistant to the Wellness Coordinator in their state of the art Wellness Center. Since then she has worked as a Certified Personal Trainer, Certified Group Fitness Instructor, Wellness Coach, and Health Promotion Coach.

She has coached in a variety of professional settings and has worked with all different age groups. She has also had the opportunity to work with many different clients who’s fitness levels range from beginners…. who have never exercised, to athletes competing in marathons and triathlons. She has also completed several triathlons and at least seven half marathons. Currently, she is the "President" of Arlyn Wyatt Health Promotion Coaching. She loves being able to pursue her passion of helping people explore the journey of living a Healthy Lifestyle through Nutrition, Fitness, and Wellness.

Our Instructors